The Garmin Forerunner 645 is available in two models; the 645 music and 645. While the latter lacks onboard music storage, the former comes with about 4GB onboard music storage capacity will allow you to take your favorite music tracks with you. Beyond that, these two have the same design and appearance. Both are equally equipped to track your daily active life and have the same battery life. We compare the Garmin Forerunner 645 vs 645 Music to know the differences and to help you know which is the right choice for you.
Garmin Forerunner 645 vs 645 Music: Specifications Compared
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Garmin Forerunner 645 vs 645 Music: Fitness Tracking Features
| Garmin Forerunner 645 | Garmin Forerunner 645 Music | |
| Activity Tracking Features Steps counter, floors climbed, fitness age, Move IQ intensity minutes and distanced traveled. | Yes | Yes |
| Body Battery Energy Monitor Lets you see your body’s energy levels throughout the day so you can find the best times for activity and rest. | No | No |
| Pulse OX Sensor The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. | No | No |
| Stress Tracking Helps you find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed. | Yes | Yes |
| Menstrual Cycle Tracking Lets you use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist. | Yes | Yes |
| Hydration Tracking Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities — even underwater. | No | No |
| Respiration Tracking See how you’re breathing throughout the day, during sleep and during breath-work and yoga activities. | No | No |
| Advanced Sleep Monitoring Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data | Yes | Yes |
| Heart Rate Tracking The watch constantly samples your heart rate2 and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities even underwater. | Yes | Yes |
| Mindful Breathing When you want to relax or focus, you can start a breath-work activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing. | No | No |
| On-Screen Animated Workout Modes Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app. | No | No |
| Preloaded Workout Modes Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more. | Yes | Yes |
| Garmin Coach Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. | Yes | Yes |
| Safety and Tracking Features When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection. Also Livetrack, Group LiveTrack and Live event sharing allow you to invite other to join you in your training. | Yes, lacks Group LiveTrack, Assistance and Live event sharing | Yes, lacks Group LiveTrack, Assistance and Live event sharing |
| Gym & Fitness Equipment Available gym profiles; Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga. | Fewer | Fewer |
| Training, Planning and Analysis Features Available run profiles; Running, Treadmill Running, Indoor Track Running, Trail Running. GPS speed and distance, customizable activity profiles, advanced training, VO2 Max., heat and altitude acclimation, training load, training effect, auto and manual mutisport activities, Garmin and Strava live segments. | Fewer | Fewer |
| ClimbPro Feature Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain. | No | No |
| Outdoor Recreation Features Outdoor recreational features include hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand up paddleboarding, rowing, kayaking, jumpmaster, tactical | Fewer | Fewer |
| Multi-GNSS Support Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone. | Yes | Yes |
| TOPO Maps Preloaded Topographical (TOPO) maps allow you use TOPO maps with Trendline Popularity Routing to find the best routes and navigate your adventures effortlessly | No | No |
| Ski Maps Preloaded Ski maps allow you view run names and difficulty ratings for 2,000 worldwide ski resorts. | No | No |
| Round-trip Routing Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths. | No | No |
| Turn-by-turn Navigation Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming. | Yes | Yes |
| ABC sensors Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass | Yes | Yes |
| Running Features Available run profiles include running, treadmill running, indoor track running, trail running | Fewer | Fewer |
| PACEPRO Technology A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. | No | No |
| Golf Courses Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature. | No | No |
| Swimming Features Available swimming profiles; pool swimming, open water swimming, swimming/running. Other features include; tracks metrics such as distance, pace, stroke count, stroke distance and SWOLF. | Fewer | Fewer |
| Underwater Wrist-based Heart Rate Tracking Features underwater wrist-based heart rate tracking that helps you manage your swimming intensity. | No | No |
| Altimeter Floors climbed | Yes | Yes |
Garmin Forerunner 645 vs 645 Music: Battery Life
| Forerunner 645 | Forerunner 245 Music |
|
Smartwatch Mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 24 hours | Smartwatch Mode: Up to 7 days GPS mode with music: Up to 5 hours GPS mode without music: Up to 14 hours |
Whats the Difference?
Basically, the Forerunner 645 and 645 music are the same except that the music edition has the ability to store music onboard the watch. With the 645 Music, you can load music from popular music services such as Amazon Music, Deezer, and Spotify to the watch which you can listen to later offline via a Bluetooth headphone.
The 645 Music also features incidental fall detection that allows you to start a call on your phone when the watch detects a hard fall (Note that your phone must be nearby for fall detection to work).
As a result of onboard music capability and incidental fall detection, the 645 Music is priced higher than the standard 645 edition.
Beyond these few differences, these two are equipped to track your steps, calories, sleep, stress, heart rate, floors climbed, and many more. There is also an inbuilt GPS in these two that allows you to track your outdoor activities like routes, pace, and locations. Moreover, both the 645 and 645 Music are equipped with an NFC chip that enables Garmin Pay – a non-contactless payment system that allows you to easily make payments from the watch in supported countries. You will get up to 7 days of battery life with each of these two. The 645 Music however has a shorter battery life when music is played.
In other words, if you want onboard music storage which will allow you to listen to music without carrying your phone, the 645 Music is a better choice, while the 645 is a cheaper alternative with no onboard music storage capability.