Garmin Venu Sq vs Venu Sq 2 – The 9 Key Differences

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The Venu Sq 2 succeeds the Venu Sq, and just like its predecessor, it comes in a square shape with lots of health tracking features and 4GB onboard storage. However, it has a more colorful AMOLED display, a bigger display size, more activity-tracking features and a longer battery life. We’ll take a look at the differences between the Venu Sq and Venu Sq 2 to help you decide if an upgrade is a worthwhile option for you.

In summary, the difference between the Venu Sq and Venu Sq 2 is that the latter has a larger and more colorful display. It also features mode health tracking features and has a longer battery life than its predecessor.

Garmin Venu Sq vs Venu Sq 2 Full Specifications

Product Info
Garmin Venu Sq features and specs

Garmin Venu Sq Specifications, Features and Price

Garmin Venu Sq 2 - Full Smartwatch Specifications

Garmin Venu Sq 2 - Full Smartwatch Specifications

Price - $299.99
Device name Garmin Venu Sq Garmin Venu Sq 2
Device type Fitness/Sport smartwatch Fitness/Sport smartwatch
Gender Unisex Unisex
Release date September, 2020 September, 2022
Predecessor Garmin Venu Sq
Successor Garmin Venu Sq 2
Versions Garmin Venu Sq, Garmin Venu Sq Music
Dimension 40.6 x 37.0 x 11.5 mm 40.6 x 37 x 11.1 mm
Weight 37.6g 38 grams
Shape Square Square
Case material Fiber-reinforced polymer Fiber-reinforced polymer
Strap material Silicone Silicone
Bezel material Aluminum Aluminum
Strap size 20 mm 20 mm
Interchangeable strap 20mm, Yes 20mm, Yes
Screen protection Corning Gorilla Glass 3 Corning Gorilla Glass 3
Water resistance Yes, 5ATM Yes, 5ATM
Durability test
Swim-proof Yes, recommended Yes, recommended
Color Black, Navy, Rose-gold, White Black, Gray, Ivory, White, Cool mint, French gray
Display size 1.3 inches 1.41 inches
Display type LCD AMOLED
Display resolution 240 x 240 px 320 x 360 pixels
Pixel density 261 PPI 341ppi
Always on Yes Yes
Custom watch face Yes Yes
Input type 2 Physical buttons, Touchscreen 2 Physical buttons, Touchscreen
Bluetooth ANT+, Bluetooth ANT+, Bluetooth
Bluetooth calling No No
NFC Yes Yes
Wi-Fi Yes Yes
Memory card slot No No
Technology None None
SIM type None None
SMS alert Yes Yes
Calls alert Yes Yes
Email alert Yes Yes
Event reminder Yes Yes
Third-party apps alert Yes Yes
Reply to Notifications - Yes (preset replies)
Audio mp3/mp4 mp3/mp4
Bluetooth music Yes Yes
Loudspeaker No No
Microphone No No
Camera No No
Radio No No
Blood oxygen Yes Yes
Blood Pressure No No
Calories Yes Yes
Distance Yes Yes
ECG tracking No No
Heart rate monitoring Yes Yes
Sleep tracking Yes Yes
Steps Yes Yes
Floors climbed No No
Stress Yes Yes
Fall detection Yes Yes
Menstrual cycle Yes Yes
VO2 Max Yes Yes
Swim-tracking Yes Yes
Underwater heart rate tracking Yes Yes
On-screen workout No No
Sport modes 20 20
Battery type non-removable Lithium-polymer non-removable Lithium-polymer
Battery capacity
Battery life GPS mode: 14 hours, Smartwatch mode: 6 days GPS mode: up to 26 hrs, Smartwatch mode: Up to 11 days, Battery saver mode: Up to 12 days
Charging type Charging dock Charging dock
Charging time 1-2 hours 1-2 hours
Solar charging No No
Operating system Proprietary OS Proprietary OS
Companion app Garmin Connect Garmin Connect
Compatibility Android OS 8.0+, iOS 15.0+ Android 7.0+, iOS 15.0+
Payment system Garmin Pay Garmin Pay
Voice command No No
Find my phone Yes Yes
Box content Charger, Garmin Venu Sq, Manual, Straps Charger, Manual, Straps, Garmin Venu Sq 2

Garmin Venu Sq vs Venu Sq 2 – 9 Key Differences

  1. Venu Sq 2 has a more colorful AMOLED display
  2. The first difference you will probably notice between Venu Sq 2 and Venu Sq is the display. While the latter has a colorful LCD display, the former has a more colorful AMOLED that offers a better viewing experience.

  3. Venu Sq 2 has a larger display
  4. The Venu Sq 2 also has a larger display than the Venu Sq. While its predecessor boasts of a 1.3 inches display, it’s 1.41 inches for the Venu Sq 2. This might not be a significant difference, however, it’ll allow you to see more at a glance.

  5. Venu Sq 2 is slightly slimmer
  6. Despite having a bigger display size, the Veu Sq 2 retains the same case size as its predecessor. Moreover, it’s 0.4 inch slimmer than the Venu Sq. This makes a lot of sense for a fitness-focused device. Although, it weighs 0.4g more than the Venu Sq.

  7. Venu Sq 2 features the Garmin Connect IQ store
  8. Unlike the Venu Sq, the Venu Sq 2 features the Garmin Connect IQ app onboard the watch. This will allow you to easily access apps, watch faces and widgets directly from the watch.

  9. Venu Sq 2 features a sleep score
  10. Just like most of the recently released Garmin watches, Venu Sq 2 will not only track your sleep, it will also give you a sleep score. It will grade your sleep quality on a 0 to 100 scale. And will also highlight factors that contributed to your score. A higher score indicates you slept well and better prepared for the day’s routine.

  11. Venu Sq 2 features a Health Snapshot
  12. Similarly, like recently released Garmin watches, the Venu Sq 2 also features a Health snapshot – a feature that allows you to generate a 2-minute report of vital health metrics that include your heart rate, heart rate variability, blood oxygen, stress level and respiratory rate. This report can be shared with a healthcare professional. Meanwhile, the Venu Sq lacks a health snapshot.

  13. Venu Sq 2 features HIIT workout
  14. While the Venu Sq features a handful of gym workout profiles, it lacks HIIT workouts profile which is present on Venu Sq 2.

  15. Venu Sq 2 has more outdoor recreational profiles
  16. Both Venu Sq and Sq 2 feature skiing, snowboarding, XC classic skiing, stand-up paddleboarding, and rowing workout profiles. However, the Venu Sq 2 has an additional disk golf profile.

  17. Venu Sq 2 has a longer battery life than Venu Sq

Last but not the least, Venu Sq 2 has a longer battery life than its predecessor. Despite being slightly slimmer with a more colorful display, the Venu Sq 2 can go up to 11 days from a single charge. It’s up to 6 days with Venu Sq. Moreover, you will get a little longer battery life when the customizable battery-saver mode is activated.

In summary, the Venu Sq 2 has a larger and more colorful AMOLED display, it also features more health tracking features plus a longer battery life.

Similar Features: Venu Sq vs Sq 2

  • Design – same case, bezel, and strap material
  • Beyond the above mentioned differences, the Venu Sq 2 looks exactly like its predecessor. Both watches have the same fiber-polymer case with an anodized aluminum bezel paired with silicone straps. Both watches are rated 5ATM which means you can wear any of these to the shower or pool.

  • Display – Both watches have touch-sensitive screens and two physical buttons
  • While the display type differs, both watches are very easy to operate. You have the option to interact with touchscreen and two physical buttons.

  • Health tracking
  • Both watches are equipped with the same number of sensors which include an accelerometer, inbuilt GPS, heart rate sensor, spo2 sensor, and a thermometer. As a result, each of these two will track your respiratory rate, calories, sleep, stress, heart rate and steps. And when you go for an outdoor workout, you can map your routes without carrying your phone along. Moreover, you can also log your water intake and woman can also track their menstrual cycle. You get lots of preloaded watch faces as well as the presence of safety features like incidental fall detection and LiveTrack.

  • Media
  • The Venu Sq and Sq 2 are both equipped with 4GB of storage capacity that will allow you to load music onboard the watch which you can listen to offline. You have the option to stream or download music using premium services like Deezer, Spotify and Amazon Music. You can also add your personal music to both watches.

  • Notifications
  • Beyond the remarkable design and health-tracking features, both watches will also alert you when you receive a notification on your phone. You need to enable notifications for your preferred apps and you will receive an alert when messages arrive on your phone. You have the option to reply to messages with preset replies.

    Furthermore, both the Venu Sq and Sq 2 are equipped with an NFC chip that enables Garmin Pay. This will allow you to make payments directly from the watch at supported terminals.

Venu Sq vs Venu Sq 2 – Should You Upgrade?

Obviously, with a larger and more colorful AMOLED display in addition to more activity tracking features and a longer battery life, the Venu Sq 2 is a worthy upgrade from its predecessor. It’s up to you to decide.